Be Your Own Beauty Expert

You do not have to be a professional make-up artist or physical trainer to make yourself look good every day. You know your best features and flaws better than anyone does. These easy steps can help you accentuate your beauty and conceal your imperfections.
A well-balanced diet and regular exercise are the best ways to stay looking young and healthy. Include fruits and vegetables that are high in vitamins, minerals and nutrients for beautiful skin. Antioxidants, found in a variety of red and

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