What Can You Do About Performance Anxiety

Performance anxiety is a rather common problem (occurring more in men than in women) where the affected individual has anxiety about how well heshe can engage in sexual activity. The debilitating fear of not performing sexually has many consequences: avoidance of sexual encounters, lowered self-esteem, relationship discord and sexual dysfunction.
Once you’ve suffered through one instance of this type of anxiety, chances are that it will escalate because now it’s something that you’ll worry

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